Have you arrived at the edge of midlife?

Is something stirring inside you?

Maybe it isn’t a crisis …

Maybe it’s a calling…

As a therapist who works with women during midlife, I observe the menopausal transition as a time of potential psychospiritual transformation and not just biological changes.

These years are calling you to let go of what no longer fits, they challenge you to step into different parts of yourself that might not be familiar.

This process can be uncomfortable even scary.

You might become aware of layers of feelings (including repressed grief and anger) that need to be looked at and work through.

You might realize that you need to sacrifice some behaviors, forms of identity or social roles- and this can be confusing and/or intimidating.

This transitional passage requires compassion, curiosity, courage and more… and… you have it all.. Just take the time and effort to get in touch with these.

The menopausal transition is an opportunity to hear the call that wants you to have a deeply meaningful second half of life.